/* Гирудо Терра — стиль «тёплый врачебный» (вариант А, выбран Алексеем 25.09.2026).
   Крем, олива, терракота; заголовки Lora, текст Manrope. Один файл на весь сайт. */
:root{
  --bg:#F6F1E8; --paper:#FFFDF8; --ink:#23261F; --text:#3B3D35; --muted:#6A6B61;
  --olive:#4E5B3A; --olive-d:#3B4629; --terra:#B8643E; --terra-d:#9E5230;
  --line:#E4DCCB; --sage:#E9EADB; --shadow:0 24px 50px -30px rgba(60,55,30,.35);
  --r:20px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-padding-top:84px}
body{font-family:Manrope,system-ui,-apple-system,sans-serif;background:var(--bg);color:var(--ink);line-height:1.6;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
.wrap{max-width:1120px;margin:0 auto;padding:0 20px}
.narrow{max-width:760px}
h1,h2,h3,h4{font-family:Lora,Georgia,serif;font-weight:600;letter-spacing:-.01em;line-height:1.18;color:var(--ink)}
.nb{white-space:nowrap}

/* header */
.site-header{position:sticky;top:0;z-index:40;background:rgba(246,241,232,.93);backdrop-filter:saturate(1.4) blur(10px);
  -webkit-backdrop-filter:saturate(1.4) blur(10px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;height:68px}
.logo{display:flex;align-items:center;gap:10px;font-family:Lora,serif;font-weight:700;font-size:20px;color:var(--olive-d);flex:none}
.logo i{width:32px;height:32px;border-radius:50%;background:var(--olive);display:grid;place-items:center;color:var(--bg);
  font-style:normal;font-size:16px;font-weight:600}
.menu{display:flex;gap:26px;font-size:15px;font-weight:600;color:var(--muted)}
.menu a:hover,.menu a[aria-current]{color:var(--olive-d)}
.nav-right{display:flex;align-items:center;gap:16px}
.nav-tel{font-weight:700;font-size:15px;color:var(--ink)}
.btn-sm{background:var(--olive);color:#fff;padding:10px 18px;border-radius:999px;font-weight:700;font-size:14px}
.btn-sm:hover{background:var(--olive-d)}
.burger{display:none;width:42px;height:42px;border-radius:12px;border:1px solid var(--line);background:var(--paper);cursor:pointer;
  place-items:center}
.burger span,.burger span:before,.burger span:after{display:block;width:18px;height:2px;background:var(--ink);border-radius:2px;position:relative;content:""}
.burger span:before{position:absolute;top:-6px}.burger span:after{position:absolute;top:6px}
#nav-toggle{display:none}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;background:var(--olive);color:#fff;font-weight:700;
  padding:15px 24px;border-radius:14px;font-size:16px;line-height:1.2;border:0;cursor:pointer;transition:background .15s}
.btn:hover{background:var(--olive-d)}
.btn.terra{background:var(--terra)}.btn.terra:hover{background:var(--terra-d)}
.btn.ghost{background:transparent;color:var(--olive-d);box-shadow:inset 0 0 0 1.5px var(--olive)}
.btn.ghost:hover{background:var(--sage)}
.btn.light{background:var(--paper);color:var(--olive-d)}
.btns{display:flex;gap:12px;flex-wrap:wrap}

/* sections */
.section{padding:64px 0}
.section.tight{padding:40px 0}
.eyebrow{display:inline-flex;gap:8px;align-items:center;background:var(--sage);color:var(--olive-d);font-weight:700;font-size:13px;
  padding:7px 14px;border-radius:999px}
.eyebrow:before{content:"";width:7px;height:7px;border-radius:50%;background:var(--olive)}
.kicker{color:var(--terra);font-weight:700;font-size:13px;letter-spacing:.08em;text-transform:uppercase}
.sec-head{max-width:680px;margin-bottom:28px}
.sec-head h2{font-size:clamp(28px,3.4vw,40px);margin:8px 0 10px}
.sec-head p{color:var(--muted);font-size:17px}

/* hero (home) */
.hero{padding:56px 0 24px}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:56px;align-items:center}
.hero h1{font-size:clamp(34px,5vw,58px);margin:18px 0 18px}
.hero h1 em{font-style:italic;color:var(--terra)}
.hero .lead{font-size:18px;color:var(--muted);max-width:560px;margin-bottom:28px}
.trust{display:flex;gap:28px;flex-wrap:wrap;margin-top:30px;font-size:14px;color:var(--muted)}
.trust b{display:block;font-family:Lora,serif;font-size:26px;color:var(--ink);font-weight:600}
.portrait{position:relative}
.portrait img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:top;border-radius:28px;background:#fff;box-shadow:var(--shadow)}
.portrait .badge{position:absolute;left:-20px;bottom:28px;background:var(--paper);border:1px solid var(--line);border-radius:16px;
  padding:14px 18px;font-size:14px;box-shadow:0 16px 34px -20px rgba(60,55,30,.45)}
.badge b{display:block;font-size:15px}.badge span{color:var(--muted)}

/* offers */
.offers{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.offer{background:var(--paper);border:1px solid var(--line);border-radius:24px;padding:30px;display:flex;flex-direction:column}
.offer.main{background:var(--olive);color:#EEF0E3;border-color:var(--olive)}
.offer h3{font-size:24px}.offer.main h3{color:#fff}
.offer .price{font-family:Lora,serif;font-size:42px;font-weight:700;margin:6px 0 14px;color:var(--ink)}
.offer.main .price{color:#fff}
.offer ul{list-style:none;margin-bottom:22px}
.offer li{padding:6px 0 6px 28px;position:relative}
.offer li:before{content:"";position:absolute;left:2px;top:12px;width:13px;height:7px;border-left:2px solid currentColor;
  border-bottom:2px solid currentColor;transform:rotate(-45deg);opacity:.75}
.offer .btn{margin-top:auto;align-self:flex-start}
.fine{margin-top:16px;font-size:14px;color:var(--muted)}

/* steps */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;counter-reset:s}
.step{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:24px}
.step:before{counter-increment:s;content:counter(s);display:grid;place-items:center;width:38px;height:38px;border-radius:50%;
  background:var(--sage);color:var(--olive-d);font-weight:800;margin-bottom:14px}
.step h3{font-size:19px;margin-bottom:6px}.step p{font-size:15px;color:var(--muted)}

/* topics grid (home: when it helps) */
.topics{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.topic{display:flex;gap:14px;align-items:flex-start;background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:18px}
.topic img{width:52px;height:52px;border-radius:14px;object-fit:cover;flex:none}
.topic h3{font-size:17px;margin-bottom:2px}.topic p{font-size:14px;color:var(--muted);line-height:1.5}
a.topic:hover{border-color:var(--olive)}

/* two columns fits / not fits */
.fit{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.fit>div{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:26px}
.fit h3{font-size:21px;margin-bottom:12px}
.fit ul{list-style:none}.fit li{padding:6px 0 6px 28px;position:relative;color:var(--text)}
.fit .yes li:before{content:"✓";position:absolute;left:4px;color:var(--olive);font-weight:800}
.fit .no li:before{content:"✕";position:absolute;left:4px;color:var(--terra);font-weight:800}

/* doctor */
.doctor{display:grid;grid-template-columns:280px 1fr;gap:36px;align-items:start;background:var(--paper);border:1px solid var(--line);
  border-radius:28px;padding:32px}
.doctor>div{min-width:0}
.doctor>img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:top;border-radius:20px;background:#fff}
.doctor h2{font-size:clamp(26px,3vw,34px);margin:6px 0 6px}
.doctor .role{color:var(--olive);font-weight:700;margin-bottom:14px}
.doctor p{color:var(--text);margin-bottom:12px}
.facts{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:18px 0}
.facts div{background:var(--bg);border-radius:14px;padding:14px}
.facts b{display:block;font-family:Lora,serif;font-size:22px;font-weight:600}.facts span{font-size:13px;color:var(--muted)}
.docs{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-top:6px}
.doc{min-width:0;display:flex;flex-direction:column;gap:6px;background:var(--bg);border:1px solid var(--line);border-radius:14px;padding:8px;cursor:zoom-in}
.doc img{width:100%;height:120px;object-fit:contain;background:#fff;border-radius:8px}
.doc span{font-size:12px;line-height:1.35;color:var(--muted)}
.doc:hover{border-color:var(--olive)}

/* faq */
.faq details{border-bottom:1px solid var(--line);padding:18px 0}
.faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:16px;font-weight:700;font-size:17px}
.faq summary::-webkit-details-marker{display:none}
.faq summary:after{content:"+";font-size:24px;line-height:1;color:var(--terra);flex:none}
.faq details[open] summary:after{content:"–"}
.faq details p{margin-top:10px;color:var(--text)}

/* cta band */
.band{background:var(--olive);color:#EEF0E3;border-radius:28px;padding:40px;display:grid;grid-template-columns:1.3fr 1fr;gap:28px;align-items:center}
.band h2{color:#fff;font-size:clamp(26px,3vw,36px);margin-bottom:10px}
.band p{color:#DCE0CE}
.band .btns{justify-content:flex-end}

/* blog */
.page-head{padding-top:48px;padding-bottom:18px}
.page-head h1{font-size:clamp(32px,4.4vw,50px);margin:10px 0 12px}
.page-head p{color:var(--muted);font-size:18px;max-width:680px}
.toc{display:flex;flex-wrap:wrap;gap:8px;margin:22px 0 8px}
.toc a{background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-size:14px;font-weight:600}
.toc a:hover{border-color:var(--olive);color:var(--olive-d)}
.toc a span{color:var(--muted);font-weight:500;margin-left:5px}
.blog-sec{padding:26px 0 18px}
.blog-sec h2{font-size:28px;margin-bottom:18px}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column;
  transition:transform .15s,box-shadow .15s}
.card:hover{transform:translateY(-2px);box-shadow:var(--shadow)}
.card img{width:100%;aspect-ratio:3/2;object-fit:cover}
.card div{padding:16px 18px 20px;display:flex;flex-direction:column;flex:1}
.card h3{font-size:18px;line-height:1.3}
.card p{font-size:14.5px;color:var(--muted);margin-top:8px;line-height:1.55}
.card .more{margin-top:auto;padding-top:12px;color:var(--terra);font-weight:700;font-size:14px}
.promo{display:flex;gap:20px;align-items:center;justify-content:space-between;background:var(--olive);color:#EEF0E3;border-radius:var(--r);
  padding:20px 24px;margin:8px 0 10px}
.promo p{font-size:15.5px;color:#DCE0CE!important;margin:0}.promo strong{color:#fff}
.promo .btn{flex:none;padding:12px 18px}

/* article */
.crumbs{font-size:14px;color:var(--muted);display:flex;gap:8px;flex-wrap:wrap}
.crumbs a:hover{color:var(--olive-d)}
.art-head{padding-top:36px;padding-bottom:8px}
.art-head h1{font-size:clamp(30px,4.2vw,46px);margin:14px 0 14px}
.byline{display:flex;align-items:center;gap:12px;font-size:14px;color:var(--muted)}
.byline img{width:40px;height:40px;border-radius:50%;object-fit:cover;object-position:top;background:#fff}
.byline b{color:var(--ink);display:block;font-size:14.5px}
.art-cover{margin-top:26px;margin-bottom:28px}
.art-cover img{width:100%;aspect-ratio:3/2;object-fit:cover;border-radius:24px}
.prose{font-size:17.5px;line-height:1.75;color:var(--text)}
.prose>*+*{margin-top:1em}
.prose h2{font-size:clamp(24px,2.6vw,30px);margin-top:1.9em;line-height:1.25}
.prose h3{font-size:21px;margin-top:1.5em}
.prose h2+*,.prose h3+*{margin-top:.6em}
.prose a{color:var(--terra-d);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}
.prose strong{color:var(--ink);font-weight:700}
.prose ul,.prose ol{padding-left:1.3em}.prose li+li{margin-top:.4em}
.prose li::marker{color:var(--olive)}
.prose img{border-radius:18px;margin:1.4em 0}
.prose blockquote{background:var(--paper);border:1px solid var(--line);border-left:4px solid var(--terra);border-radius:0 16px 16px 0;padding:16px 20px}
.prose blockquote p{margin:0;font-size:16.5px;color:var(--ink)}
.prose table{width:100%;border-collapse:separate;border-spacing:0;font-size:15.5px;background:var(--paper);border:1px solid var(--line);
  border-radius:16px;overflow:hidden;line-height:1.5}
.prose th,.prose td{padding:12px 14px;text-align:left;vertical-align:top;border-bottom:1px solid var(--line)}
.prose th{background:var(--sage);color:var(--olive-d);font-weight:700}
.prose tr:last-child td{border-bottom:0}
.prose code{font-family:inherit;font-style:italic}
.prose hr{border:0;border-top:1px solid var(--line);margin:2em 0}
.prose em{color:var(--muted)}
.checklist{list-style:none!important;padding-left:0!important}
.checklist li{padding-left:32px;position:relative}
.checklist li:before{content:"";position:absolute;left:0;top:.35em;width:20px;height:20px;border-radius:6px;background:var(--sage);
  box-shadow:inset 0 0 0 1.5px var(--olive)}
.checklist li:after{content:"";position:absolute;left:6px;top:calc(.35em + 5px);width:8px;height:4px;border-left:2px solid var(--olive-d);
  border-bottom:2px solid var(--olive-d);transform:rotate(-45deg)}
.callout{background:var(--sage);border-radius:18px;padding:18px 22px;font-size:16px;line-height:1.6;color:var(--ink)}
.callout a{color:var(--olive-d);font-weight:700;white-space:nowrap}
.art-offer{margin-top:2.2em}
.art-offer .offers{gap:14px}.art-offer .offer{padding:24px}
.art-offer .offer h3{font-size:20px}.art-offer .offer .price{font-size:34px}
.art-offer h2{margin-top:0}
.author{display:flex;gap:18px;align-items:center;background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:20px;margin-top:2.2em}
.author img{width:88px;height:88px;border-radius:50%;object-fit:cover;object-position:top;flex:none;background:#fff}
.author p{font-size:15px;color:var(--muted);margin-top:4px}
.author b{font-family:Lora,serif;font-size:18px;color:var(--ink)}
.disclaimer{font-size:13.5px;color:var(--muted);margin-top:28px}
.related{padding:48px 0 10px}
.related h2{font-size:28px;margin-bottom:18px}

/* блоки внутри текста страницы ([[offers]], [[doctor]]) — сбрасываем стили .prose */
.prose .blk{margin:1.6em 0}
.prose .blk ul{padding-left:0}.prose .blk li+li{margin-top:0}.prose .blk img{margin:0;border-radius:inherit}
.prose .blk h2{margin-top:6px}.prose .blk p{margin-top:0}
@media(min-width:961px){.prose .blk .doctor{grid-template-columns:200px 1fr;gap:24px;padding:24px}}
.prose .blk .doctor>img{border-radius:16px}.prose .blk .docs{grid-template-columns:repeat(3,1fr)}
.prose .blk .fine a{color:inherit}
.prose .blk a{text-decoration:none}.prose .btn{color:#fff}.prose .btn.ghost{color:var(--olive-d)}.prose .doc span{color:var(--muted)}

/* lead block on pages */
.lead-box{background:var(--paper);border:1px solid var(--line);border-radius:28px;padding:36px;margin:40px 0 10px;text-align:left}
.lead-box h2{font-size:clamp(24px,3vw,32px);margin-bottom:8px}
.lead-box p{color:var(--muted);margin-bottom:20px;max-width:620px}

/* footer */
.site-footer{background:#2B3121;color:#B9BCAA;margin-top:72px;padding:52px 0 30px;font-size:14.5px}
.ft{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.25fr;gap:30px}
.ft h4{font-family:Manrope,sans-serif;color:#fff;font-size:14px;font-weight:700;margin-bottom:12px;letter-spacing:0}
.ft a{display:block;color:#D9DBCC;margin-bottom:8px}.ft a:hover{color:#fff}
.ft span{display:block;color:#9A9D8B}
.ft .logo{display:flex;color:#F6F1E8;margin-bottom:10px}.ft .logo i{background:var(--terra)}
.ft-brand p{margin-bottom:16px}
.ft .btn{display:inline-flex;margin:0}
.ft-bottom{border-top:1px solid #3E4632;margin-top:34px;padding-top:20px;font-size:12.5px;color:#8E917F}
.ft-bottom p+p{margin-top:8px}

/* lightbox */
.lb{position:fixed;inset:0;z-index:100;background:rgba(20,22,16,.9);display:flex;flex-direction:column;align-items:center;justify-content:center;
  padding:16px;cursor:zoom-out}
.lb[hidden]{display:none}
.lb img{max-width:100%;max-height:calc(100vh - 110px);border-radius:10px;background:#fff}
.lb p{color:#eee;font-size:14px;margin-top:12px;text-align:center;max-width:720px}
.lb button{position:absolute;top:10px;right:14px;background:none;border:0;color:#fff;font-size:40px;line-height:1;cursor:pointer}

/* responsive */
@media(max-width:960px){
  .menu{display:none}.nav-tel{display:none}.burger{display:grid}
  #nav-toggle:checked~.menu{display:flex;position:absolute;top:68px;left:0;right:0;flex-direction:column;gap:0;background:var(--paper);
    border-bottom:1px solid var(--line);padding:6px 20px 14px;box-shadow:var(--shadow)}
  #nav-toggle:checked~.menu a{padding:12px 0;border-bottom:1px solid var(--line);font-size:16px;color:var(--ink)}
  .hero-grid{grid-template-columns:1fr;gap:30px}.portrait{max-width:440px}.portrait .badge{left:12px}
  .offers,.steps,.fit,.band{grid-template-columns:1fr}.steps{gap:12px}
  .topics,.cards{grid-template-columns:1fr 1fr}
  .doctor{grid-template-columns:1fr;padding:22px}.doctor>img{max-width:320px}
  .docs{grid-template-columns:repeat(3,1fr)}
  .band{padding:28px}.band .btns{justify-content:flex-start}
  .ft{grid-template-columns:1fr 1fr}.ft-brand{grid-column:1/-1}
}
@media(max-width:600px){
  .wrap{padding-left:16px;padding-right:16px}
  .section{padding:44px 0}.hero{padding-top:28px}
  .topics,.cards{grid-template-columns:1fr}
  .docs{grid-template-columns:1fr 1fr}
  .facts{grid-template-columns:1fr 1fr 1fr}.facts b{font-size:18px}
  .offer{padding:24px}.offer .btn{align-self:stretch}
  .btns .btn{flex:1 1 100%}
  .prose{font-size:17px}
  .prose table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch;font-size:14.5px}
  .promo{flex-direction:column;align-items:stretch}.promo .btn{width:100%}
  .lead-box{padding:24px}
  .ft{grid-template-columns:1fr}
  .btn-sm{padding:9px 14px}
}

/* блок врача внутри текста страницы на телефоне (после базовых правил .prose .blk) */
@media(max-width:600px){.prose .blk .docs{grid-template-columns:1fr 1fr}.prose .blk .doctor>img{max-width:240px}}